Recovery after a brain injury often isn’t about going back to the way things were—it’s about moving forward into something new. Many people struggle with the idea that “getting better” must mean returning to the same job, personality, or lifestyle. But healing doesn’t always follow that path. “For tips on managing expectations during recovery, read…
Brain injury doesn’t just affect memory or physical function—it can also impact mood, emotions, and how someone behaves. These personality changes can be among the hardest for individuals and families to understand and accept. What Causes Personality Changes? The brain controls our behaviour, emotions, and self-awareness. When it’s injured, the parts that help regulate emotion…
Children often sense when something is wrong—even if they can’t put it into words. When someone in the family has a brain injury, it’s important to talk with children in an honest but gentle way. Why It’s Important to Talk About It Not explaining the situation can leave kids feeling confused, scared, or even guilty….
When someone you care about experiences a brain injury, it can change how they think, feel, or behave. This can be confusing or even heartbreaking—but your support matters more than you know. What Your Loved One Might Be Going Through People with a brain injury may experience: Even if they “look fine,” they may be…
After a brain injury, everyday sensations like noise, light, or crowded spaces can feel overwhelming. This is called sensory overload, and it’s a common challenge during recovery. Learning how to manage your environment can make a big difference in how you feel. What Is Sensory Overload? Your brain may become more sensitive to: This can…
After a brain injury, relationships with partners, family, friends, and coworkers may feel different. This is a common challenge—and it doesn’t mean something is “wrong” with you. Recovery affects everyone, and understanding these changes can help you rebuild stronger, more supportive connections. Why Do Relationships Change? TBI may impact: Tips for Managing Relationship Shifts For…
Emotions can feel unpredictable after a brain injury. You might feel more irritable, tearful, anxious, or flat—or swing between different moods unexpectedly. This is a common and real effect of injury to the brain’s emotional regulation systems. Why Do Emotional Changes Happen? After a brain injury, emotional responses may be affected due to: These changes…
Executive function refers to a set of mental skills that help you manage time, focus attention, switch tasks, and make decisions. After a brain injury, many people experience challenges in these areas—but with understanding and support, these difficulties can be managed. What Is Executive Function? Executive function is like your brain’s management system. It includes…
Memory problems are one of the most common effects of traumatic brain injury (TBI). You might forget appointments, misplace everyday items, or struggle to follow conversations. These changes can feel frustrating—but the good news is, there are practical ways to cope and adapt. Why Memory Changes Happen After a brain injury, the parts of your…
After a brain injury, everyday sights, sounds, and movement can suddenly feel too much. Crowded places, bright lights, or even a noisy conversation might leave you feeling overwhelmed. This is called sensory overload, or overstimulation—and it’s a very real part of brain injury recovery. What Does Overstimulation Feel Like? These are common signs—and they’re valid….