Executive function refers to a set of mental skills that help you manage time, focus attention, switch tasks, and make decisions. After a brain injury, many people experience challenges in these areas—but with understanding and support, these difficulties can be managed. What Is Executive Function? Executive function is like your brain’s management system. It includes…
Memory problems are one of the most common effects of traumatic brain injury (TBI). You might forget appointments, misplace everyday items, or struggle to follow conversations. These changes can feel frustrating—but the good news is, there are practical ways to cope and adapt. Why Memory Changes Happen After a brain injury, the parts of your…
Memory problems are one of the most common effects of brain injury. You might forget appointments, lose your train of thought in conversation, or misplace everyday items. These changes can feel frustrating—but they’re a normal part of the brain’s recovery process. Why Memory Changes Happen After a brain injury, areas of the brain that store…
Brain injury often affects cognitive functions like memory, attention, and problem-solving. Understanding these changes can help you adapt and seek the right support. Common Cognitive Challenges Tips to Manage Cognitive Changes 1. Use Memory Aids Keep notes, use calendars, alarms, or apps to track appointments and tasks. 2. Break Tasks into Smaller Steps Focus on…
Brain injury can affect many cognitive skills, including memory, attention, and problem-solving. Cognitive rehabilitation uses targeted exercises to help restore and strengthen these abilities, supporting your overall recovery. Key Cognitive Areas Often Affected Effective Cognitive Exercises 1. Memory Games Try recalling lists, names, or daily activities. Use apps or simple card games like “Memory” to…
Brain fog is a common and frustrating symptom after a traumatic brain injury (TBI). It can affect your memory, concentration, and overall mental clarity, making daily tasks feel overwhelming. But there are practical ways to manage and reduce brain fog to help you feel more focused and in control. Understanding Brain Fog Brain fog isn’t…
Many people experience difficulties with memory, attention, and problem-solving after a brain injury. These changes can be frustrating but with strategies and support, you can adapt. Common Cognitive Challenges Helpful Strategies When to Seek Help If cognitive difficulties interfere with your daily life, consult a specialist for assessment and personalized support. 💬 Explore more resources…
Coping with Memory Problems After Brain Injury Memory difficulties can be frustrating and affect everyday life after a brain injury. It’s important to know you’re not alone — many survivors face similar challenges, and there are strategies that help. Types of Memory Affected Practical Strategies for Memory Support Supporting Emotional Wellbeing Memory loss can impact…