energy management

Fatigue is one of the most common and challenging symptoms after a brain injury. But this isn’t just the usual tiredness. It’s a deep, sometimes unpredictable exhaustion that can affect your body, mind, and emotions. Understanding fatigue is the first step toward managing it better. Understanding Brain Injury Fatigue Practical Tips to Manage Fatigue Emotional…

Fatigue is one of the most common and challenging symptoms after a brain injury. But this isn’t just the usual tiredness. It’s a deep, sometimes unpredictable exhaustion that can affect your body, mind, and emotions. Understanding fatigue is the first step toward managing it better. What Causes Brain Injury Fatigue? Signs of Fatigue to Watch…