Overstimulation After Brain Injury: Tips for Calming the Chaos
After a brain injury, everyday sights, sounds, and movement can suddenly feel too much. Crowded places, bright lights, or even a noisy conversation might leave you feeling overwhelmed. This is called sensory overload, or overstimulation—and it’s a very real part of brain injury recovery. What Does Overstimulation Feel Like? These are common signs—and they’re valid….